Caught in the clutches of crutches

We had a team outing with lunch at Marche (Vivocity) followed by Cricket at Sentosa Island. Huh!! what an idea to play cricket on sand where a ball doesn't rise. A collegue planted stumps on the beach and the fifteen years back bowler in me rose up and hurled to fast bowl resulting in twisting my right leg followed with a great fall. I barely could stand after that and was in pain, I was lifted by the Beach Patrol in their buggy given first aid and later my boss dropped me at Alexandra hospital. Lucky there weren't any bone fractures seen in the X-Ray, its only the muscle sprain and was put on crutches and medication. Hope to get well for the weekend binge.

Update : Its been 10days now and Iam happy I don't need the crutches but still got stiffness and soreness in the knee. The doc who diognised didn't say anything about rehabilitation. I had to google and find out more about it, I figured out its the lateral collateral ligament tear and found some excersises for faster recovery.
Painful experiences - The pedestrain traffic light countdown ends and Iam just half way through, thanks to Singaporean drivers who wait for me to pass...A cab waiting nearby and Iam not quick enough to catch...eating mostly home deliveries...cute gals offer help at the bar and I feel myself wimpy n limpy with crutches and pain...had to be extremely careful to enter the bath tub for a shower...while in the mall a caution sign saying "wet floor" sends shivers up my spine...boredom and fatigue due to too much rest...

And watched this motivational video...